I started making New Year’s Resolutions a couple of years ago. For a long time I didn’t bother because nobody I knew ever kept them and it just seemed like a lost cause before it even started. But a couple of years ago I decided that I needed to laugh more and that became a New Year’s Resolution. If you’re going to start something new it’s pretty easy if you make it something fun. And it worked! Every time I noticed myself laughing I mentally patted myself on the back; “Good job, Jane! You’re laughing more.” That alone made me laugh even more.
So the following year I decided resolutions just might work. For 2012 I resolved to speak less and listen more. That one was a real challenge. I always have something to say and it’s always something smart and witty that will enrich everyone’s lives. You can imagine what a challenge it was to keep all my wit and wisdom to myself.
Around January 3rd I knew I would need help. I needed something to remind me to shut up. Constantly. I needed a memory aid.
I’m not a big jewelry
person. For the last several years I
haven’t worn much more than my wedding ring.
So in 2012 I got an old ring out of the dusty jewelry box and wore it on
my right hand. It was a constant reminder that something was different and
reminded me to try to keep my mouth shut. I doubt anyone noticed I talked less. If anything, it would have been the way any
conversation with me should always go.
It was a new experience for my
friends to be able to get a word in edgewise
whenever I was around. I think the world appreciated my effort. However, in terms of real change I doubt
anyone really noticed except me. I’m not
sure I was that much better a listener that year as I was more aware of what a
Narcissist I am.
Still, I was getting into this resolutions thing.
For 2013 I vowed to mind my own business. I had just finished reading Anne Lamott’s book
about her son first year of fatherhood, Some
Assembly Required. Trying to mind
her own business was as much a challenge for her as it was for me. She was brimming over with unwanted advice for
her son and learning to live with new family dynamics. I copied her words and taped them to my
bathroom mirror:
“There is a zero-percent chance you
will change them. So we breathe in, and
out, talk to friends, as needed. We show
up, wear clean underwear, say hello to strangers. We plant bulbs, and pick up litter, knowing
there will be more in twenty minutes. We
pray that we might cooperate with any
flicker of light we can find in the world.”
Then I went out a bought all new underwear. People don’t usually talk about their
underwear. When was the last time you
read about my underwear here on this blog?
But underwear is part of your
daily life. Could there be a better memory
device? And I like to think it helped
me do a better job of minding my own business in 2013.
And, voila!-- my
children and grandchildren survived.
Even Beaven managed to limp through the year without as much advice from
me.
For 2014 I think I will try to become more peaceful. As my body ages and slows I will need to find
a way for my mind to likewise take it down a notch. Otherwise I’m going to have to up my meds.
I’m going to be
peaceful if it hare-lips Hades. I will
be peaceful if it kills me. I will be so peaceful that friends will think I am
asleep. Hopefully, they might even
wonder where I am even when I’m already in the room. I will put so much energy
into becoming peaceful that I will be worn out by the end of the day
I can see this will
be a challenge. I will need more than
taping quotes to the bathroom mirror to help me. I found an app for my phone
called GPS for the Soul. It’s designed
to alert you to just this activity. What
I like about it is that once a day at a totally random time it will send me a
message. The message says, “Time to
check in with yourself.” The message
isn’t disruptive. The phone just send
out a discrete blip and the message shows up on the screen. I take a minute to take a deep breath and
evaluate things: “Am I safe? Am I comfortable? Am I happy in this moment? Am I at peace?”
A couple of months ago I got a book called, Aging as a
Spiritual Practice by Lewis Richmond.
I’m really enjoying it and I recommend it to anyone with a similar
inclination.
Ever the overachiever, I began my 2014 peaceful efforts a bit
ahead of schedule. I didn’t do much for
Christmas. I didn’t send Christmas cards
until a few days after Christmas, and, even then, only to old friends who might
be tempted to think I had died. I didn’t
get out even one of the four boxes of Christmas decorations. To the outside world we looked like either the
world’s biggest scrooges, totally lazy
or maybe even a different religion. But
we were peaceful, dammit.
Let’s see how the year goes.